Pricing

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Try it first. The best way to learn about us is to take a BOOK An Intro Class. Just call us at 303-681-2622 or request information by Contacting Us here.

WE DON’T COMPETE ON PRICE. WE COMPETE ON QUALITY. WE HAVE HOWEVER ALWAYS STRIVED TO OFFER A TOP NOTCH  PROGRAMS AT AFFORDABLE PRICES. THAT IS WHY YOU WILL SEE THE LONGER YOUR MEMBERSHIP TERM THE BETTER THE PRICE.

We offer the highest caliber CrossFit training available with a fantastic community & Certified Coaches.

 Our Krav Maga program is run by top ranked instructors and will get you in great shape while you learn authentic Israeli self defense.

You can sign up for a FREE CLASS or purchase one of our Trial Memberships below.

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“My son was acting up in class, and I was getting notes home every day for his behavior.  After only a couple of weeks in Rocky Mountain Krav Maga, he is doing great in school, and I no longer get any notes home  – and the best part is he loves going! Thanks John!” ~ Emily H. Castle Rock, Co

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My 6 year old and I joined RMSDF a year ago and we love the classes and instructors. John, the adult and child Krav Maga instructor is patient, firm ands demands respect on the floor. I am continually impressed with his ability to instruct all levels and demographics (kids, ladies, men) and still provide individual attention and instruction.  ~ Linda W. Elizabeth, Co

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I have only been a member for a short time but man if I am not hooked on this place! John is a great instructor and he is the co-owner along with Jenny (nothing better than seeing a dedicated small business owner!!). He genuinely cares about the well being of his students. It is great for me as I have had both neck and back fusions and he pushes me but not to the point where I am going to get hurt. Can’t wait for the next Krav Maga class (Crossfit about kicked my butt this AM but I LOVED it)!!! Thank you and do I wish I had known about you guys two/three years ago!! If you are not a member of this amazing place you are truly missing out on some great classes, really cool fellow students, and wonderful instructors/owners. I did have the opportunity to meet Jenny and she is equally as awesome as John!! I want to address the one and only 1 star review of this gym; the person says that the owners so not care about their students physical injuries and I can attest to the fact that is absolutely NOT true. I have had both neck and back fusion surgeries and they are not only aware of the injuries but have asked me in the middle of exercises if I am doing okay, so yeah they do care a lot if you ask me. These owners are also members of the community and care about the people they train. You ARE missing out if you don’t come in for at least a free Krav (or crossfit) class (I am confident you will want to train with them)!!
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Two years ago I was looking for a way to get into shape when I stumbled upon Rocky Mountain Self Defense and Fitness. At the time I weighed over 200lbs and was very out of shape. Working with the owner and his staff I have cleaned up my diet, increased my endurance and strength, and lost over 30lbs that I have been able to keep off. The gym itself is divided into two sides, the Krav Maga side and the Crossfit side. Both sides are very clean and welcoming with plenty of space to get ready for your class. The environment here is also very family oriented, for example I take an adult Crossfit class at the same time my kids take their kids Crossfit class. This works out great because we can be in and out in under an hour.

Whether your new to Crossfit and Krav Maga or experienced practitioners looking for a new gym, give Rocky Mountain Self Defense and Fitness a shot. You won’t be disappointed.

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Three years ago, when I first made the decision to learn the martial arts discipline of Krav Maga, the first order of business was to find the “right” studio to begin my training. Although there were a few Krav Maga training centers relatively close to my home, my research revealed that Rocky Mountain Self Defense and Fitness located in Castle Rock, Colorado was a very intriguing possible alternative. Despite the fact that RMSDF was some 40 miles from my house, I decided to take a few lessons at that training facility under the tutelage of nationally renowned Krav Maga instructor John Hallett. Three years later, I am still driving the 80 miles round trip 2 or 3 times a week, and I am absolutely convinced that this was the best decision I could have made. John’s personal attention and instruction to each and every one of his students, from the newest beginner to the most accomplished high level Krav Maga practitioner, sets the RMSDF program apart from other martial arts training centers. The membership is small enough that you aren’t just a “number” when you walk into the gym, but rather, you immediately feel like a welcomed addition to the RMSDF family. There is a wide variety of class times to fit just about everyone’s schedule, and a spot for all ages, boys, girls, men and women alike. Frequent knife, gun and and other weapon defense seminars are offered to members as well as their guests, and a cross fit program is provided under the expert coaching of both John and co-owner Jenny Jaeger for those who choose to pursue that type of exercise. I highly recommend RMSDF for anyone considering to embark on a Krav Maga and/or Crossfit regiment.
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[separator style_type=”none” top_margin=”20″ bottom_margin=”20″ sep_color=”” icon=”” width=”” class=”” id=””][/fullwidth][fusion_text]My 6 year old and I joined RMSDF a year ago and we love the classes and instructors. John, the adult and child Krav Maga instructor is patient, firm ands demands respect on the floor. I am continually impressed with his ability to instruct all levels and demographics (kids, ladies, men) and still provide individual attention and instruction. My 6 year old has had a huge confidence boost under his tutelage in both kids krav and cross fit (so cute!). Jenny (cross fit coach) is equally awesome. She is intent on ensuring each level understands the benefits of proper form and effort. She encourages gradual progression (without making you feel inadequate). And she has just a lovely personality.
As for the classes, I would highly recommend the Krav program to anyone looking for self-defense and physical fitness. I can assure that you will receive both! The classes are demanding but also satisfying. Respect is paramount in the gym and this is evident in the community; participants are welcoming and understanding of all skill levels. The course is focused on instilling self-defense principles and John explains the how and why of every move, really cementing the material.
The gym management is superb and all responses to queries are promptly answered. Really love the customer service. We travel an hour each way to go to RMSDF Krav and cross fit – that it how much we love this gym. Thanks for everything guys! ~Linda W. Elizabeth, Co.[/fusion_text]