by johnh59 | Feb 13, 2014 | Fitness, Gym, Kids, Mountain Crossfit, RMSDF, Rocky Mountain Krav Maga
Be one of the next 3 new members to sign up in person and get your first month free on a 12 month membership. Sign up with a friend and take 20% off each on your monthly...
by johnh59 | Dec 18, 2013 | Kids, Mountain Crossfit
Check out my “5 rds 100 m row 10 sit ups 10 box jumps” album, magically created with flayvr: null
by johnh59 | Oct 6, 2013 | Kids, Uncategorized
Check out these kids they have been working hard, Keep it up!
by johnh59 | Sep 17, 2013 | Fitness, Gym, Kids, Mountain Crossfit, RMSDF
We are starting our new RMSDF-FIT class Friday Oct 20th @ 9:30AM Classes will be offered Mon, Wed & Fridays @ 9:30AM See John Or Jenny to add the class on to your membership CrossFit Kids Classes will now be offer Mon. -Thurs. @ 5:45pm &...
