RMKM Policy Page

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RMKM Policy and Rules

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    1. All unexpected closures will be posted on the blog and on Facebook.
    2. We are closed most national holidays. Please check Website/Facebook or the info board. We also have figured in three weeks of closures per year into our membership fees.
    3. Snow Closures –Are Posted Online _Facebook, Twitter & RMSDF in the facebook feed.
    4. REMOVE YOUR STREET SHOES WHEN ENTERING THE KRAV MAGA FLOOR. No Street shoes are allowed on the training mats. If you’re wearing your shoes in from the parking lot you will now be required to go barefoot. Please help keep the mats clean, no one likes training in dirt and what ever else is tracked in from the street. You Must NOT WEAR your training shoes outside!! Please change into your training shoes once you arrive at the training center.
    5. Hand Wraps or protective gloves are required during all punching drills involving pads, mitts or on the heavy bags! No exceptions! Don’t like wrapping your hands? Ask about Krav Maga grappling gloves that fit inside our focus mitts.
    6. All gear must be approved Krav Maga gear or gear supplied in Rocky Mountain SDF pro shop.
      Including all fight gear and protective hand wraps.
    7. Student “uniform” must be worn to all Krav Maga classes. KM shirt, pants/shorts and hand wraps for Krav Maga.
    8. Any class with only one person attending is subject to cancellation at the instructor’s discretion.
    9. If you are regularly more then 10 minutes late for class it is at the Instructors discretion to admit you into class.
      The warm up is imperative for conditioning and injury prevention.
    10. Anyone wearing street shoes on the  Krav Maga training mat will be subject to a fine. 1st offense Tabata of Burpees,push ups, jump squats & Thrusters
      • We will close from time to time for staff training at the Krav Maga Alliance Training
        Center In Los Angles.
      • National Holidays and some Douglas County school vacations.

      * We have already figured these closings into our monthly tuition pricing.

    11. All membership communications must be made in writing or email. **No voicemails

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Classroom Attire Krav Maga and Fight Classes

Visitors: Casual Workout Attire, Sneakers*, Water, Towel
Level 1: Krav Gear (Krav Maga T-Shirt and Pants), Hand Wraps, Sneakers (optional), Groin Protector,
Level 2: Krav MagaTM Krav Gear, Sneakers* (optional), Groin Protector, Forearm Guards, Shin Guards, Mouth Piece, 16 oz Boxing Gloves
Level 3 +: Krav MagaTM Krav Gear, Sneakers* (optional), Groin Protector, Forearm Guards, Headgear, Shin Guards, Mouth Piece, 16 oz Boxing Gloves
· All equipment must be Krav Maga approved gear.[/vc_column_text][vc_row_inner][vc_column_inner width=”1/4″][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”518″ border_color=”grey” img_link_target=”_self” img_size=”full”][/vc_column_inner][vc_column_inner width=”1/4″][/vc_column_inner][/vc_row_inner][vc_column_text]

Classroom Attire CrossFit

Visitors: Casual Workout Attire, Sneakers* & Workout Towel
Students: Your Favorite CrossFit Gear, Water, Towel, Sneakers*
* Everyone must change into workout shoes or check there shoes, before stepping onto the training floor. Doing Burpees are bad enough, doing them on a dirty floor really sucks. We strive for a clean gym not a pig sty.
Thank You !

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