Rocky Mountain Krav Maga | Castle Rock & Meridian Village Center (Lone Tree / Parker)

 Dynamic Training To Make You Stronger & Safer



Gain Confidence

Krav Maga Is Easy To Learn. Based On Your Natural Reactions To Danger

Build Muscle & Lose Weight

Krav Maga Is Also A Great Workout. We Train Hard So You Will Drop Weight As You Learn To Defended Yourself.

Not Your Typical Gym

We Make Learning To Defend Your Self, Do Able For All Fitness Levels.

I have only been a member for a short time but man if I am not hooked on this place! John is a great instructor and he is the co-owner along with Jenny (nothing better than seeing a dedicated small business owner!!). He genuinely cares about the well being of his students…~Deb B. Castle Rock

Contact Us To Set Up A One On One Meeting So We Can Serve You Better

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Owners John & Jenny

Will Help You Achieve Your Goals

We are not a big box gym. We are small gym for the whole family. Our goal is to have a gym that any fitness level can walk into and feel at HOME! Not Out Of Place. We Make Self Defense & Fitness Obtainable For Everyone!

Two years ago I was looking for a way to get into shape when I stumbled upon Rocky Mountain Self Defense and Fitness. At the time I weighed over 200lbs and was very out of shape. Working with the owner and his staff I have cleaned up my diet, increased my endurance and strength, and lost over 30lbs that I have been able to keep off… ~Josh Castle Rock

Rocky Mountain Krav Maga Is Here To Help You Be Safer & Stronger

Serving Douglas County Since 2005 Locations In Castle Rock & Meridian Village Center (Lone Tree / Parker)